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MOLD ELIMINATION DIET

DO NOT EAT THE FOLLOWING FOODS:

  • Cheeses of any type (including cottage cheese)
  • Vinegar and vinegar containing foods such as mayonnaise and other salad dressings, catsup, chili sauce, pickles, relishes, olives, mustard or any pickled food products
  • Sour cream, sour milk, buttermilk or yogurt
  • Any alcoholic beverages, especially beers and wines
  • Any yeast breads, pastries or baked goods
  • Sauerkraut
  • Cider and homemade root beer
  • Pickled and smoked meats, fish or cheese, including any delicatessen foods, sausages, wieners, corned beef, ham and bacon
  • Canned tomatoes (unless homemade) or any canned juice
  • Meat that is more than 24 hours old (avoid leftover meats)
  • Eat only fresh fruit and vegetables

 


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