BE INFORMED > MOLD ELIMINATION DIET

MOLD ELIMINATION DIET

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DO NOT EAT THE FOLLOWING FOODS:

• Cheeses of any type (including cottage cheese)

• Vinegar and vinegar containing foods such as mayonnaise and other salad dressings, catsup, chili sauce, pickles, relishes, olives, mustard or any pickled food products

• Sour cream, sour milk, buttermilk or yogurt

• Any alcoholic beverages, especially beers and wines

• Any yeast breads, pastries or baked goods

• Sauerkraut

• Cider and homemade root beer

• Pickled and smoked meats, fish or cheese, including any delicatessen foods, sausages, wieners, corned beef, ham and bacon

• Canned tomatoes (unless homemade) or any canned juice

• Meat that is more than 24 hours old (avoid leftover meats)

• Eat only fresh fruit and vegetables